What should you do to avoid skin changes and urinary tract infections while in wet swimwear?

To avoid skin changes and urinary tract infections while in wet swimwear, it is essential to dry or remove wet swimwear frequently. Prolonged exposure to moisture can create a conducive environment for bacterial growth, leading to skin irritation and urinary tract infections. Wet swimwear can trap moisture against the skin, which not only increases the risk of rashes but also allows harmful bacteria to flourish, particularly in sensitive areas. By regularly changing out of wet swimwear into dry clothing, the skin is allowed to breathe and stay dry, reducing the potential for these issues.

While keeping swimwear on for extended periods increases the risk of irritation and infection, using heavy lotions may create a barrier that traps moisture instead of alleviating it. Wearing tighter swimwear may also exacerbate skin irritation by restricting airflow to the skin and causing friction. Thus, the most effective practice for preventing these health concerns is to dry or change out of wet swimwear frequently.